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Chapters 21 & 22
Chapters 21 & 22Vale
00:00 / 15:26
Rolf's Points
(What's mentioned in the book)
See Michael Marmot, Social Determinants of Health, 2014
On the rat experiment see Steve Maier, Stress, coping, resilience and the prefrontal cortex
Also note that Epictetus never published anything. These notes were recorded by Arrian, one of his pupils.
Vale's Points
(What's supplemented when Vale was reading)
While most undergo learned helplessness after consuming the news, some choose to scream into the void (or towards their social circles), advocating for awareness and action, believing they can make a difference. But I feel like the only thing this accomplishes is letting others know that you are a vocal advocate.
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